This was yesterday at Gold's I went to go shoot around since I can walk now on my ankle.I had suffered a Grade 2 Sprain on my right ankle about 2 weeks ago. I need to start moving it around and doing some light work, so I thought of putting up some shots. You can tell I'm still not 100%.
Left Wing Shooting
Right Wing Shooting
Free Throws, Me and my Friend where looking at our shooting forms, Im the one wearing Red by the way.
Friday, April 13, 2012
Basketball Skills, Vertical Jump Development!!!
What's Up! everyone, I've decided to make a blog about my own fitness development in Basketball and Vertical Jumping. I am 22 years old, and I've always dreamed of being able to dunk. I know I'm not the only one that has dreamed that at least ONCE!. I also want to be the best I can be at my favorite sport which it's obviously BASKETBALL! I will be recording myself to see how I improve on certain drills/ aspects of the game. I am also going to be recording myself while I train to see what I went through and how I can improve to Achieve My Goal of dunking a basketball! Always Remember! FOLLOW YOUR DREAMS!
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